Hi! I’m Carlien!

I help mid-life people get rid of belly fat, aches and pains and fatigue so that they can have feel confident and happy in their own skin again. I have a specific interest in helping women suffering with peri- and post-menopausal symptoms.

I belief that I can never learn enough and declared myself a “lifelong student!”. Although I have a degree in Psychology, my passion is Functional Medicine and Health Coaching.  I love it when clients can take back control of their health by learning how to make lasting lifestyle changes.

My background and training includes:

• BA Psychology
• BA (HONS) specialization in Psychology
• Certified Functional Medicine Practitioner
• National Board-Certified Health & Wellness Coach
• Certified Midlife Hormone Mastery Coach
• Certified Personal Trainer
• Certified Metabolic Syndrome Coach

As a Health & Wellness coach, I have worked with hundreds of weight loss clients since 2014. I realized that weight loss is more than just going on a diet. We are all different and have different root causes for our health and weight concerns. This promoted me to go back to school and become a Functional Medicine Practitioner so that I can help each person find their root cause so that can find lasting weight loss results.